| 黄硕,赵小峰.全身振动训练对老年肌少症患者下肢肌力和活动能力的影响[J].中国康复,2024,39(3):160-162 |
| 全身振动训练对老年肌少症患者下肢肌力和活动能力的影响 |
| Effect of whole body vibration training on lower limb muscle strength and mobility in elderly patients with sarcopenia |
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| DOI： |
| 中文关键词: 全身振动训练 肌少症 肌力 活动能力 |
| 英文关键词: whole body vibration training musculosis muscle strength activity ability |
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| 中文摘要: |
| 目的：探讨全身振动训练对老年肌少症患者下肢肌力和活动能力的影响。方法：选取60例老年肌少症患者，随机分为对照组和观察组各30例，对照组采用常规康复训练，观察组在对照组基础上配合全身振动训练，每周干预 5 次，2 组均干预12 周。比较2组干预前后5次起坐试验时间、Berg平衡量表评分及6m步速变化情况。结果：治疗后，2组Berg平衡量表评分及6m步速均较治疗前明显提高(P<0.05)，5次起坐试验时间减少(P<0.05)；治疗后观察组与对照组比较，观察组治疗后Berg平衡量表评分及6m步速明显提高(P<0.05)，5次起坐试验时间明显减少(P<0.05)。结论：全身振动训练对老年肌少症患者下肢肌力、平衡及活动能力均有明显改善作用，可作为防治老年肌少症患者有效干预措施。 |
| 英文摘要: |
| Objective: To explore the effect of whole-body vibration training on lower limb muscle strength and mobility in elderly patients with sarcopenia. Methods: A total of 60 elderly patients with sarcopenia were selected and randomly divided into a control group of 30 cases and an observation group of 30 cases using a random number table method. The control group received routine rehabilitation training, while the observation group received whole-body vibration training on the basis of the control group. Interventions were given 5 times a week, with both groups receiving 12 weeks of intervention. The time of 5 sit ups, Berg balance scale scores, and changes in 6m walking speed were compared before and after intervention between two groups. Results: Compared with before treatment, the Berg balance scale score and 6m walking speed in both groups increased (P<0.05), and the time for 5 sit ups decreased (P<0.05). Compared with the control group, the observation group showed a significant increase in the Berg balance scale score and 6m walking speed after treatment (P<0.05), and a significant reduction in the time required for 5 sit ups (P<0.05). Conclusion: Whole body vibration training has a significant improvement effect on lower limb muscle strength, balance, and mobility in elderly patients with sarcopenia, and can serve as an effective intervention measure for the prevention and treatment of elderly sarcopenia patients. |
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